decompressing, a la doggie

Sometimes you just need to stretch it out.
 Let any stress and tension go...

Breathe out the stress.
Breathe in peace.

Having a furry companion who likes to do the same always helps.
They have no room for things that do not matter. 

Dogs speak the language of deep knowing. 
Enlightened simplicity:

Breathe in. 
Breathe out. 
Eat.  Sleep.  Get fresh air.
Do the things you love whenever possible.
Give kisses. 
Wag your tail.